Saturday was Random act of Kindness day. So, what are you going to do? There are so many reasons why you should just do some sort of random act of kindness. Especially the way the world is at the moment, way to much hate and not enough love. So, spread some love and do something […]
Weight Watchers Offering free Kids Places
I was forwarded this link last week with regards to Weight Watchers. Link Weight Watchers will be offering free spots for Teens from 13, if they are with a full paying adult, Slimming World already offers it from age 11. To be honest I’m gobsmacked. There is so much I see that is wrong with […]
Blue Monday
So, according to the world, today is Blue Monday. The most depressing day of the year. Now, that is a bold statement. This first came about from a press release from a Travel company in 2005. Shock, horror. A company trying to convince you to book a summer holiday and boost their own profits. They […]
My Aims
It’s the beginning of the year, so I thought I would let you know what my aims. Now, that doesn’t mean that this is a list of my 2018 goals. Oh no, this is what I am trying to achieve with this business. Throughout our lives, our priorities change, our aims and goals change, what […]
7 Daily Habits
The pursuit of health and fitness is a funny thing. You have those out there seeking the physique of their dreams, these people will spend a lot of time, energy, and money on the things that will most obviously affect their results. They also spend a of money of quick fixes. But, those in the […]
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